Harvest Grain Soup

Ingredients:

  • 2 tsp. Harvest Grain Blend from Trader Joe’s
  • 1/4 cup red lentil
  • 1 stick celery
  • 1/4  cup bell pepper
  • 1/4 cup banana squash
  • 1/4 cup zucchini
  • 2 tbs tomato puree
  • 2 cloves garlic
  • 1/4 cup onion
  • 1/2 tsp cumin seed
  • 1 cup vegetable broth
  • 1 tbs oil
  • salt and pepper (to taste)
  • cilantro (to taste)

Directions:

  1. Pour the oil in a pan.
  2. Sauté the onion, garlic, celery, and cumin seed for 5-7 minutes.
  3. Add the red lentil, bell pepper, banana squash, zucchini, and vegetable broth and let it cook for 10 minutes.
  4. Add the tomato puree and salt and pepper.
  5. Let it cook for 3 minutes.
  6. Add the cilantro and serve.

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